The correct socks have the power to alter your life. Socks have several benefits, including keeping your feet warm, dry, pleasant and guarding against problems or injuries. But there are particular ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Buying compression socks aren’t just reserved for medical issues, because they come in a variety of different styles and strengths, and yes, some can only be prescribed by a doctor. But these days, ...

If you’re fed up with sore, tired and swollen legs, or you need relief from poor circulation, then compression socks are exactly what you need. Whether you spend your days on your feet, seated at a ...

Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...

In terms of support and recovery we test what's best for you runners – compression socks or compression tights? The post Compression socks vs compression tights: what’s best for runners? appeared ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...