The Independent on MSN
The health benefits of cold-water immersion – and how long you should do it for
The health benefits of cold-water immersion – and how long you should do it for - Claims about the benefits of cold-water ...
Co-authored by Lauren Rudolph and Robert T. Muller, Ph.D. The growing trend of “cold water immersion”—immersing yourself in ice baths or taking cold showers—is promoted as providing physical and ...
Co-authored by Lauren Rudolph and Robert T. Muller, Ph.D. The growing trend of “cold water immersion” — immersing yourself in ice baths or taking cold showers — is promoted as providing physical and ...
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