Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...
Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...
When Rosa Gurny first looked into taking Tae Bo classes over six years ago, her intention was to lose weight. A former professional dancer, Gurny was frustrated that she could not find an intensive ...
Jane Fonda may have kicked off the at-home workout video craze in the 80s, but a decade later, Billy Blanks made it a movement with his iconic Tae Bo routine. And after 19 years working behind the ...
"A lot of people, when they hear Tae Bo, they say, 'Oh, that was done a long time ago,' " Billy Blanks tells PEOPLE. "But it's still one of the most popular exercises that people do. And I'm going to ...
1) Ab twist -greatest exercise to flatten and firm the tummy) 2) The Butter Fly - tones and tightens inner and outer thighs 3) Speed Bag - works on the shoulders and upper arms as well as the ...
Billy Blanks — best known for developing the fitness craze Tae Bo while running a karate studio in Quincy — is back on TV, punching up the latest catchy commercial from GEICO insurance. Blanks, 65, is ...
Sure, SoulCycle and CorePower Yoga are all the rage, but whatever happened to Jazzercise, Tae Bo and the ThighMaster? They haven't disappeared into the abyss. They're among the old-school workout ...
1) Ab twist -greatest exercise to flatten and firm the tummy) 2) The Butter Fly - tones and tightens inner and outer thighs 3) Speed Bag - works on the shoulders and upper arms as well as the ...
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