Bodies turn and arms unfold in slow, fluid movements as Karen Fischer leads a class at the Willmar Community Center through the disciplined steps of tai chi. Tai chi instructor Karen Fischer, center, ...

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

With a new spin on traditional exercise, University of Iowa Hospitals and Clinics is offering Tai Chi classes at its Iowa River landing facility twice every week to assist with fall prevention for ...