KIMBERLY • Sitting and bending? It’s not so simple for seniors suffering from the ailments of age. Serge “Moose” Azzolini, 76, of Kimberly offers a bit of relief in the form of a unique — and ...

The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new clinical trial reveals. Researchers found that tai chi classes helped older adults ...

A gentle exercise practiced for centuries is gaining attention from doctors and researchers around the world. Tai Chi and ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Looking at Tony Chiariello, one would never know he suffers from arthritis. His strong legs and ...

Tai chi is an ancient Chinese martial art. While historians don’t know exactly when the practice began, it may have been as early as the 8th century. “Tai chi started as a martial art in a time when ...

As Rhonda Barnes silently moves her arms up, the audience of senior citizens watches and mirrors her movements. Everything in the room appears to stop, and the only thing going on is the current class ...

Meeting on Thursday mornings at the Menomonie Senior Center, a group of senior citizens have taken up the practice of tai chi. Under the guidance of Bill Broughton, an eight year practitioner, the ...

Interest in Tai Chi has been rising steadily across the country, and this spring, area seniors will have a chance to experience the practice firsthand. An eightweek Tai Chi program will begin Monday, ...

SANTA CRUZ — For those who have stopped by Ocean View Park nearly any Saturday morning of the past 40 years, it’s a familiar sight: a group of people on the grass slowly extending and rotating their ...

Every Wednesday starting March 11, 2026 from 9:00 am to 10:00 am, Timothée Puget (Teacher Tim) will conduct an eight-session ...