Coughing is one of the body’s most essential protective reflexes, designed to remove foreign irritants like dust, bacteria, and viruses from the airways. While it serves a critical role in keeping us ...

A persistent dry cough can turn your days into a series of uncomfortable interruptions and make peaceful sleep nearly impossible. Unlike productive coughs that help clear mucus from your airways, dry ...

People often complain about cold and flu during the monsoon season. Symptoms of cold and flu are quite familiar to all of us- runny nose, cough, congestion, headache and at times fever. Nature's ...

Cloves help reduce throat inflammation, and black pepper supports mucus clearance. A warm infusion of these spices can ease cough and improve breathing. Vitamin C in lemon supports immunity and ...

Cold and flu may seem like a minor problem but it affects the body badly. One cannot sleep peacefully due to running nose, phlegm and cough. In such a situation, breathing also becomes difficult due ...

Got a cough you can’t seem to shake? Lemon and honey for cough relief may be just the natural remedy you need. And if you’re not a fan of syrupy cough suppressants, the subtly sweet-and-tart flavor ...

Cold and cough are some of the most common seasonal ailments that can leave you feeling weak, congested, and restless. Some over-the-counter medicines do provide relief, but many people prefer natural ...

WEDNESDAY, Nov. 8, 2017 -- If you're looking for a cough remedy this cold season, you might be out of luck. Nothing has been proven to work that well, according to a new report from the American ...

You may be able to relieve symptoms of tonsillitis with self-care practices, including using a humidifier and gargling with salt water. Tonsillitis is a condition that occurs when your tonsils become ...

There comes a time each year — it could mid-winter in the brittle cold, when colds and flu are making their rounds, or in the middle of spring, when pollen fills the air — when you just can't stop ...