With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...

The soothing sounds of Tibetan singing bowls have recently found a place in mental health practices around the world. These ancient instruments, originating from Tibet, are increasingly being used for ...

Singing bowls are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. Sound therapy and guided ...

CAVANAUGH: Those of us who work in radio believe that sound can tell a story sometimes better than pictures can! My next guest sound also has the ability to heal. Diane Mandel teaches classes in sound ...

Be like a Tibetan Monk: experience profound tranquility with the best Tibetan meditation music, featuring deep atmospheric ...

Tibetan singing bowls are a type of bells, which when played produce a rich deep tone. Tibetan singing bowls are a type of bells, which when played produce a rich deep tone. These bowls are also ...

Welcome to this timer/short! In just half a minute intervals, immerse yourself in the healing vibrations of these ancient instruments, renowned for their ability to promote relaxation and inner ...

"When people forget their true self, it can affect them both physically and mentally, such that they are unable to perform 100% to their ability". Tibetan singing bowl is one tool that can instantly ...

What: Tibetan singing bowl meditation technique of healing and destressing session by Shameem Akhtar trained with internationally renowned Shree Krishna Shahi, Kathmandu. Timings: All days, including ...