Total daily energy expenditure, or TDEE, is just jargon for what most of us know as metabolism. In simpler terms, it’s about understanding how your body burns energy throughout the day.

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...

Total daily energy expenditure (TDEE) is a term used to describe the total number of calories your body burns on a daily basis. TDEE includes the energy used for critical processes like breathing ...

Lastly, a study on professional cyclists developed a method to determine total daily energy expenditure (TDEE) based on power data, which was validated against doubly labeled water measurements.

Methods: The energy expenditure of a male competitor in a single-handed, transatlantic race (Transat 2004) was assessed using the doubly-labelled water technique. Results: Mean total daily energy ...