Sendha namak, a type of salt, is formed when salt water from a sea or lake evaporates and leaves behind colorful crystals of sodium chloride. It’s also called halite, saindhava lavana, or rock salt.

Salt is an essential mineral that supports many critical body functions, including fluid balance, nerve signaling, and muscle contraction. Despite its vital role, excessive salt consumption can lead ...

Copper is known to boost the immune system by fighting off harmful bacteria and viruses. Drinking water stored in copper vessels can increase your body's ability to fight infections by enhancing its ...

See, zinc is one of 16 essential minerals that we need to survive. Yet it's considered a trace mineral, meaning we only need small amounts of it. Perhaps that's why we don't hear as much about it as ...

Of all the things you might consider adding to a glass of water, salt probably isn’t top of the list. Unlike electrolytes, colostrum or collagen supplements, salt is, well, salt. But are we missing a ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. A: First, most nutrition research has been conducted with ...

Know the amazing benefits of the world’s most expensive and healing salt. Find out how it is healthy for your body.

Each ConcenTrace Daily Mineral Powder serving delivers more than 72 ionic trace minerals. "We created the ConcenTrace Daily Mineral Powder for people who want to feel their best and need a simple way ...

Exploring the diverse world of salts, from iodized table salt to Himalayan pink salt, reveals their unique mineral profiles and health impacts. While salt is essential for bodily functions, excessive ...