Ditch the crunches and try this 10-minute boxing core workout that packs a serious punch, working every single area of your core. Core workouts don’t have to be all about crunches. One of the best ...

At 54, Halle Berry's abs are as toned as ever, thanks to regular boxing workouts. The actress has been boxing for over a decade, but has taken it more seriously recently. To prepare for her movie ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LeAnn Rimes is back on her boxing grind, and she just keeps getting stronger! In fact, the singer has ...

While at first glance a boxer spends most of their time throwing upper-body moves, it's a strong core that's responsible for the power behind the punch. So it's no surprise that boxers have that ...

Classic exercises like planks and sit-ups are effective, but nutrition is key for sculpted abs. A six-pack isn't a sign of health or fitness, and genetics play an important role. Nutrition is the most ...

Ana de Armas is keeping her fitness routine front and center, and it’s definitely showing. The 'Ballerina' actress turned ...

Actor Seol In-ah showed off her toned abs. On the 14th, Seol In-ah posted several photos on her account with the caption "Another version of me, I was in it." In the photos, Seol In-ah is at a boxing ...