More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...
Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with ...
To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...