People opt to eat a vegetarian or vegan diet for all sorts of reasons. Often ethical, moral, religious or environmental considerations are key factors. But a new, massive analysis hammers home that ...

Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...

More folks are ditching meat from their diets. There are many types of vegetarians, the strictest being vegan. Here are some basics to going veggie: Vegetarian Diets 101 All vegetarians choose from ...

What’s The Difference Between a Vegan & Vegetarian Diet? If you're thinking about cutting meat from your diet, you've probably wondered what the real difference is between vegan and vegetarian. While ...

Vegetarian — Noun: A person who does not consume meat, fish, or items prepared or processed with meat or fish products or byproducts. Adjective: An item, as of food or clothing, that does not contain ...

According to EatRightPro.com, there’s an estimated 16 to 20 million people in the United States that are vegan or vegetarian. If you, reader, happen to fall into either of those dietary categories, ...

Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...