Every long-distance runner knows about “the wall,” that brutal moment when your legs feel like lead, your mind wants to quit, and finishing the race seems impossible. It usually hits around mile 18 or ...
We may be in the midst of coronavirus lockdowns, but that hasn’t kept runners from getting some exercise and competing by participating in virtual races. Thanks to a slew of running apps — ...
On a classic zero-degree Vermont winter day, Val Stori laced up her running shoes and drove to a start line one mile from her home in Underhill to set out on a virtual 5K race. In a normal year, she ...
If you’re a runner in Philly, the Independence Blue Cross Broad Street Run is one of the best days of the year. The race is a Philly specialty with a national rep — it’s the largest 10-mile road race ...
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