Medically reviewed by Richard N. Fogoros, MD Key Takeaways Different types of massage therapy can have a positive effect on blood pressure.Swedish massage, aromatherapy, and hand and foot massage have ...

Lizzo is many things—a singer, a songwriter, an actor, and, now, a cover star. When the entertainer, who's birth name is Melissa Viviane Jefferson, appeared in the Women's Health Summer 2025 issue, ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...