You have probably heard of probiotics – the “good” bacteria that are present in our gut and help with bodily functions like digesting food, destroying disease or illness-causing cells, or producing ...

Amber Sayer, MS, CPT, CNS, is a fitness, nutrition, health, and wellness writer and editor. She holds two masters degrees and has been a certified personal trainer and running coach for 15 years.

Probiotics are live microorganisms that aid in digestive processes, while prebiotics -- from sources like prebiotic sodas -- act as fuel for this healthy gut bacteria. But they can also cause gnarly ...

Dietitians agree that Poppi, Olipop, Culture Pop and other prebiotic sodas are healthier options compared to traditional soft drinks, but they are weary about how beneficial these brightly colored ...

Prebiotic sodas are often referred to as a functional beverage — more than just satisfying, they are also meant to contribute positively to your health. They go beyond simply reducing sugar like other ...

Probiotics are important for overall health, but there's another component to a healthy gut that is equally important. It's called prebiotic fiber (also known as just "prebiotics"), and it might just ...

And how do they differ from probiotics? Experts weigh in on how these trendy supplements may influence your well-being. By Dani Blum Browse the aisles of any health food store or drugstore, and you’re ...

Poppi soda at a store in San Francisco on March 17, 2025. Reporter On March 17, PepsiCo announced that it has entered into an agreement to acquire the prebiotic soda brand Poppi. Poppi and other ...

Consuming more prebiotic foods may help to regulate the body's blood sugar while boosting immunity, digestion and the absorption of calcium and other minerals, a new study has shown. Incorporating ...

A balanced diet is essential for good health, so prebiotic foods are important. What we eat not only has a direct impact on our body, it also makes a big difference to the countless microbes that ...

With the launch of Simply Pop, the Georgia-based drinks giant is staking its claim in the fast-growing prebiotic soda market. Prebiotic sodas are all the rage, and the Coca-Cola company is finally ...