Participants in a TikTok fitness trend called 75 Hard are consuming a gallon of water per day as dictated by the popular health program — and now they’re warning others to listen to their bodies.
A TikToker said she had to go to hospital while attempting a fitness challenge called "75 Hard." It requires 75 days of a strict diet, working out twice a day, and drinking a gallon of water. She said ...
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