The 6-6-6 walking challenge is going viral for weight loss and other benefits. Does it work?

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...
Yahoo

The Viral 6-6-6 Walking Challenge Helps You Burn Calories and Lose Weight

Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking challenge. This trendy walking workout helps you get your steps in and ...

'I tried the 6-6-6 walking challenge for 30 days – what it did for my energy, habits and weight'

The viral fitness trend prioritises consistency over step count and intensity ...
New York Post

Viral 6-6-6 walking challenge is a ‘simple but effective’ way to exercise — and can help with your sleep

It may be the mark of the beast, but for those who are trying to get fit, “6-6-6” is also a subtle shortcut to beast mode. The viral 6-6-6 walking challenge is a flexible daily fitness routine that ...
AOL

The 6-6-6 Walking TikTok Trend May Help With Weight Loss—But Only If You Do It This Way

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a few reasons why this challenge has gained traction: “People really like and gravitate toward ...

I tried the 6-6-6 walking challenge for 30 days – here’s what happened

The viral fitness trend prioritises consistency over step count and intensity ...