Anxiety is increasingly affecting young Indians. But despite better awareness, stigma and medication concerns continue to ...
Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...
Health anxiety can be a “financial nightmare,” says ER doctor Joe Whittington. Before she leaves for work in the morning, Peyton Lynas needs to check her vital signs three to four times to feel safe ...
Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...
You’ve been invited to a party this weekend. The butterflies kick in and excitement registers, but this is quickly replaced with something else. The mere thought of going sets off a chain reaction ...
Dr. Kendall Genre answers the question: 'Impact Of Anxiety Disorder On Family?' — -- Question: What is the impact of an anxiety disorder on one's family and friends? Answer: An anxiety disorder ...
Dr. Szymanski answers the question: 'Exposure Therapy For Anxiety Disorders?' — -- Question: What is exposure therapy, and how is it used for the treatment of anxiety disorders? Answer: Exposure ...
For many people, the sight of numbers, equations, or even a simple calculation can trigger a feeling of panic. A fast beating ...
This post is co-authored with Tatyana Mestechinka, Ph.D., Founder and Director of CBT For Better Living Becoming a mother is often portrayed as a magical and fully joyful experience. Yet, for many ...
Entrepreneurial anxiety is almost a rite of passage for first-time founders, especially in the early stages when uncertainty ...
Your job might be fueling your anxiety. Annia Palacios, a licensed professional counselor (LPC) with Tightrope Therapy, offers a few key signs of workplace anxiety: On your days off, you feel pretty ...
Watching TED talks won't cure your public speaking anxiety. But practicing, reframing nerves as excitement, and building your ...