I cannot meditate. It doesn't matter how many times my life coach, physical therapist, and acupuncturist tell me I need to do it to calm my thoughts; it doesn't feel relaxing to me. My mind races, and ...

Here's what experts want you to know about infrared spa treatments, from its potential benefits to its safety and how it works. But before you shut yourself up in one of these futuristic-looking rooms ...

Tulsa's first dedicated red light therapy and infrared sauna studio opened about a month ago. SOLiX Wellness Studio is located at 7890 E 106th Pl S. The business said its wellness solutions blend ...

If you're curious how the detox practice works, the founders of Sky Ting Yoga explain the "organ melting" infrared sauna experience in this (hilarious) video. Introducing Good Vibes, Well+Good’s new ...

Sweatland Founder Kelly Kalyan joined Studio 512 Co-Host Stephanie Gilbert to talk about the services that Sweatland provides: two different infrared sauna options and light therapy facials. What is ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

Introduction Looking to lose weight, boost metabolism, and feel healthier without intense workouts? Infrared saunas offer a ...

The heat is on as Lumos Infrared Sauna Studio plans to open its third storefront in the Rochester region. The new store, located in the same plaza as a Starbucks shop on the south side of West Ridge ...

There are more and more at-home spa products hitting the market daily, and navigating the world of which ones are actually worth it isn't easy. But after several months of testing, I found one ...

Which infrared sauna blankets are best? People have been using saunas for thousands of years for both health and relaxation purposes. Of course, not everyone has the space to install a sauna room in ...