Verywell Health on MSN

5 Types of Massage Therapy That Can Lower Your Blood Pressure Naturally

Medically reviewed by Richard N. Fogoros, MD Key Takeaways Different types of massage therapy can have a positive effect on blood pressure.Swedish massage, aromatherapy, and hand and foot massage have ...
Hosted on MSN

8 Benefits of a Swedish Massage

A Swedish massage is a common massage technique that can help you relax. It may also provide several health benefits. Generally, a Swedish massage is a safe and effective way to reduce stress. Talk to ...