When deciding on a lunch or dinner, you may be choosing between tortillas or white bread. Before making that choice, though, ...

Portion and serving size are not synonyms, although many of us think of them as such. Because the words are used interchangeably we have become less accurate in judging just how much food we do eat ...

It can be unclear when checking serving sizes on labels and those used to make recommendations, such as the USDA food pyramid. DEAR J.L.: Food serving sizes on the food pyramid and Nutrition Facts ...

Want some fiction to read at the beach this summer? Look no further than your cooler. With cans of iced tea that are meant to serve three people and "individual" snack packs that harbor extra servings ...

The Food and Drug Administration has proposed two new looks for nutrition labels, recommending the inclusion of added sugar, increased focus on overall calories, and updated serving sizes, because we ...