Getting lab results back from your doctor can be nerve-wracking—especially if your cholesterol levels come back higher than expected. But it might be the wake-up call you need to make some lifestyle ...

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

Dr. Robert Eckel answers the question: 'Role Of Diet, Exercise In Cholesterol?' — -- Question: What are the roles of diet and exercise in determining cholesterol levels? Answer: Diet is an ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

When you engage in regular exercise and strength training, circulation improves which eventually lowers blood pressure and ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially fatal repercussions if left unchecked. And while some people are at risk due ...

Nobody disputes that exercise improves health. Likewise, although the exact definition of a “healthy diet” varies, there is broad consensus that dietary intake also influences health. However, a ...

A cardiologist, sports dietitian and personal trainer explain how the timing of your workouts can affect your cholesterol levels. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Getting lab ...