MILFORD, Conn. (WTNH) — There’s a new way to do yoga that takes you out of the studio and into the great wide open. It’s called walkabout yoga, and it’s offered by instructor Traci Weber at Silver ...

Take your pick of highlights during a trip itinerary by Amazon Andes Sky, a tour operator that specializes in travel to Ecuador. Guests can hike up one of the world’s highest active volcanoes, ...

Sierra is a writer, yogi, and music lover living in the Pacific Northwest. She writes and teaches all about connection: connection to the body, to nature, and to the universal love that holds us ...

The Adventure to Connection retreat, offered from Aug. 1-4, will allow up to 20 people to venture into the woods, connect with the mind and body and hopefully leave with a greater understanding of who ...

Yoga retreats are a wonderful opportunity to rejuvenate, reconnect with yourself, and exercise. For women 50+ and seniors, they can be especially beneficial. Whether you're retired or take some ...

Deidre Opp couldn’t decide whether she loved yoga or stand-up paddleboarding more – so she decided to combine the two and make a living from it. Now Deidre – also known as Dee – teaches SUP yoga from ...