Horns blare, drums pound, timbales keep time while 40 women shake, shimmy and swivel in unison. Whoops and hollers ring out as a petite redhead with the best abs on the planet leads the women through ...
Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
The new full-throttle workout doing the mambo and the merengue across North America is turning exercise into a Latin American party Denise Galay is a mover and a shaker—literally. A member of the ...
If the gym isn't your thing, then just dance! Good beats can get just about everyone tapping their feet or swaying their hips. And it's a feel-good way to improve your fitness and an effective way of ...
Onlymyhealth on MSN
Yoga vs Zumba: Which Exercise Helps Burn More Calories?
People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...
If it wasn't for the workout clothes and a lot of sweat, it would be easy to confuse a Zumba exercise class at All-Skate Fun Center, 1313 W. North St., with a dance party. In the center of the wooden ...
NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...
This 45-minute zumba workout can help you get in shape while you have fun dancing. Zumba dance is based on salsa and other Latin dance moves. It works on the concept of intermittent training, i.e. a ...
Confused between Yoga and Zumba for weight loss? Discover which workout helps you burn calories faster, tone your body, and ...
Beto Perez, creator of the fitness solution Zumba, says by creating a fun environment, people don't realise how hard they are working out. If the gym isn't your thing, then just dance! Dancing is all ...
As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...
(Corrects spelling of merengue in paragraphs 5, 12) By Dorene Internicola NEW YORK, Aug 10 (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the ...
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