In the spring of 2020, as the world grappled with the peak of the COVID-19 pandemic, people across the globe found themselves trapped in a new reality. Lives were upended, daily routines disrupted.

Health benefits of Zumba: This dance routine seamlessly blends lively beats with easy choreography and is designed with beginners in mind (Image: Canva) If the idea of stepping into a gym seems ...

What happens when you combine some of the best salsa songs of all time with Zumba? Pure workout magic that makes you want to jam and burn off calories right away. Imagine breaking a sweat to Son by ...

It's the trendy dance routine and fitness craze that has taken the world by storm and includes the 'Goddess of Pop' Cher among its allegiance of fans. But scientists have now revealed Zumba - a ...

Peter Cintron, known to followers as Zumba Pete, stood before a snowy mountain range. A road to nowhere wound behind him like a Kipling poem. He gripped a bandana and addressed his virtual Zumba class ...