“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

In 30 seconds you can find out if your hips are too tight or too weak.

Some breeds, such as huskies and greyhounds, were bred to run, and most working dogs are naturally suited to running. By ...

Rachel: To echo Ali, the ForeverRun Nitro 2 is a noticeably chunkier shoe that other Puma offerings, coming in wider and ...

The soft, supportive neutral trainer is our top pick for runners new to zero drop. It’s best for easy runs and base building.

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon fibre ...

As comedian and broadcaster Romesh Ranganathan prepares for his second London Marathon, he’s spreading the message that ...

Victor Asenov battled sleeplessness and exhaustion for nearly two full days and covered the vertical gain equivalent of Mt. Everest.

Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

Olympian Ben Connor decided to not pay the $1,440 participation fee needed to compete at the European Road Running ...

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

On this week’s episode of How Was Your Run?, we spoke with RW+ member Andrew Bohnert. A Carlsbad, California, resident, ...