A recent study analyzed three brands of bottled water and found a liter contained an average of 240,000 pieces of plastic Nanoplastics discovered in bottled water. The average liter of bottled water ...

The average one-liter plastic bottle of water contains levels of “nanoplastics” that are 100 times higher than previously thought, according to a new study. The peer-reviewed study, the first to test ...

Drinking a liter of water each morning on an empty stomach offers a multitude of health benefits. This practice rehydrates the body, boosts metabolism, aids digestion, and supports detoxification. It ...

The body needs water to function correctly, but drinking too much too fast can have serious health consequences. The kidneys can only remove 0.8 to 1.0 liters (L) of water per hour, and a very high ...

Electrolyte waters are enhanced with charged minerals. Among other benefits, electrolytes may help improve physical performance during exercise or help rehydrate people when they’re sick. Whether you ...