The Body Optimist on MSN
She lost nearly 20 kilos, and her new body created a real controversy.
American comedian, actress, and screenwriter Amy Schumer is currently embroiled in controversy after losing nearly 44 pounds ...
The way we move through the world impacts our bodies far more profoundly than most people realize. While nutrition and skincare routinely dominate anti-aging discussions, movement patterns often exert ...
The body positivity movement has gained popularity on social media in recent years. It seeks to foster widespread body acceptance and boost self-esteem. The body positivity movement promotes love and ...
I was teaching a reformer class one week when a student who had been taking classes with me for almost a year complained about her belly fat. She asked me why she didn't have a flat tummy. I told her ...
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