The first pillar is exercise, which ranks as one of the most effective known lifestyle interventions for depression. These ...

Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...

Dr Vass links exercise and mental health, explains how regular workout can help improve the latter.

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

LifeStance Health reports that 73% of patients see significant improvement in depression and 79% in anxiety after treatment, ...

A new study suggests depression may soon be detectable through a simple blood test—by tracking how certain immune cells age.

Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

Share on Pinterest Experts say new treatments are needed to help people with cancer deal with depression. andreswd/Getty Images People with cancer and serious depression who underwent ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

Welcoming a new baby to the family can come with a lot of emotions. While a slight shift in mood after giving birth is common — sometimes called the "baby blues," due to hormone changes — it's usually ...

Are you looking for mental health care that treats you as more than a diagnosis and offers more than just a prescription? What if healing could be a collaborative, empowering experience that values ...