After a particularly terrible weekend of eating, I recently decided to go on a 3-day juice cleanse, mysterious beet concoctions and all. While I have yet to decide if it left me feeling ...

Avocados are more than a trendy fruit—they are a nutrient-dense food that supports liver, heart, and digestive health. Packed ...

Adding a digital detox can help you eliminate stress from your life. With 24/7/365 noise and gobs of information swarming around us at the speed of light it can really interfere with your focus ...

The word detox makes us think restriction, hunger and mood swings. We asked health experts how to reap the benefits of a cleanse without actually committing to one. By Alexandra Tunell Published ...

Sugar detox meals to try To try Tosca’s sugar detox approach, enjoy 5-6 sittings, one every 2-3 hours. Make meals with 4 oz. of lean protein, unlimited low-starch veggies and a little good fat.

Just follow these five easy detox fixes from Registered Dietitian Ashley Koff to clean-up your diet and your health: Eat organic.

With some simple ingredients like distilled vinegar, lemon juice and baking soda, it’s amazing what natural products you can come up with to make your home sparkle.

Holiday wining and dining can do quite a number on the digestive system. If you're feeling a little sluggish consider a detox program to get your body feeling its best in 2017. These products aren ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and ...

Just follow these five easy detox fixes from Registered Dietitian Ashley Koff to clean-up your diet and your health: Eat organic.