Holiday wining and dining can do quite a number on the digestive system. If you're feeling a little sluggish consider a detox program to get your body feeling its best in 2017. These products aren ...

After a particularly terrible weekend of eating, I recently decided to go on a 3-day juice cleanse, mysterious beet concoctions and all. While I have yet to decide if it left me feeling ...

Sugar detox meals to try To try Tosca’s sugar detox approach, enjoy 5-6 sittings, one every 2-3 hours. Make meals with 4 oz. of lean protein, unlimited low-starch veggies and a little good fat.

The greatest way to "detox" your body is to encourage the removal of toxins through your body's natural mechanisms. Resting, cleaning, and nourishing the body from the inside out are all part of ...

5 easy ways to detox after Thanksgiving Simple detox practices you can do anywhere (AKA your parents' house) that will help you feel rejuvenated...just in time for the next holiday.

Refresh your body after weekend indulgence with 6 easy, natural Monday detox drinks. Boost digestion, energy, and feel lighter.

Another crucial detox route is the skin. Easy options include sweating and steam rooms. Saunas, especially infrared saunas, are even more beneficial. (Image: istock) Also Read: Does detox diet work?

Adding a digital detox can help you eliminate stress from your life. With 24/7/365 noise and gobs of information swarming around us at the speed of light it can really interfere with your focus ...

Learn how to emotionally detox yourself. Discover 10 simple ways to release stress and find inner peace, including the role of music.