When it comes to perfecting your compound lifts—that’s any lift utilizing more than one joint—there are so many form factors to master. With the squat, you’re naturally looking at the hips, knees, and ...
Larry Wheels on MSN
She was just getting under the bar - now the internet is watching
In this workout session, Larry Wheels teaches Jannat Zubair how to perform a proper low-bar squat. The training begins with ...
Larry Wheels on MSN
She was tiny - now the internet is watching
The session begins with mobility drills and bodyweight squat practice before progressing to the barbell. Larry demonstrates ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results