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He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...
Get a load of this. Dr. Janine Bowring, a naturopathic doctor based in Canada, has shared her top three tips that she says will make you poop instantly. “No. 1 is figs,” Bowring explained in a TikTok ...
Your daily bowel movement offers vital clues about your digestive health, according to Dr. Saurabh Sethi. Pebble-like or firm ...
Americans are struggling with constipation and using laxatives to help them go. Pelvic floor specialist Elizabeth Akincilar said learning to poop correctly could help. She shared tips with Insider, ...