A viewer asked what to do when they experience tightness in their legs and feet. Dr. Lacey Anderson explains causes, symptoms and solutions in Thursday's Daily Dose. It sounds like this viewer may ...

Dear Dr. Roach: My brother is 74 and has edema in his legs and feet. He doesn’t exercise; he basically just sleeps and plays games on his computer. His bedroom is upstairs, and he struggles going up ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

For tense, knotted calves and hamstrings, massage therapists extoll the benefits of soaking your feet every night. As I slipped under the covers of the massage table, it was only fair to warn my ...