The Insanity workout is an advanced exercise program. It involves bodyweight exercises and high-intensity interval training. Insanity workouts are performed 20 to 60 minutes at a time, 6 days a week ...

If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Okay, doing a workout literally called "Insanity" doesn't really sound fun.

I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn’t the first time I had seen this Insanity infomercial, but it was the first ...

Master trainer and presenter Julie Voris is scheduled to share her passion for fitness at the fourth annual 10TV Health and Fitness EXPO, which is coming to Columbus July 27 and 28. Voris will bring ...