Stainless steel water bottles becoming the latest fashion statement is all the proof necessary that being a hydrated human is top of mind. But it takes a high IQ to optimize hydration. HY.Q has ...

Sports drinks like Gatorade are quite popular among those who love to exercise and spend time outdoors. While many can agree that Gatorade tastes quite good, the company’s various flavors contain ...

Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to lock in and finish a challenging workout. But if fatigue starts to set in, or your leg begins to ...

Gatorade is celebrating 60 years on Oct. 2. The popular sports drink originated at the University of Florida, home to the Gators, in 1965.The university's official Instagram account shared a nostalgic ...