What are the knees role in the golf swing? Where do we start? They stabilize the lower body allowing you to do everything from push into the ground for power, move laterally toward the target for ...

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA Coach Brendon Elliott and golf fitness expert Scott Shepard have five ...

If you’re tired of hearing about heading to the gym or buying another gadget to swing faster, you’ll like this approach.

Learn to use your lower body properly and generate more power in your golf swing with this top teacher's simple drill.

Last Thursday, I watched a student practice on the range with textbook form. Beautiful setup, smooth takeaway, perfect ...

Follow along with this simple routine to get your body moving and key muscles firing before you even touch a club. The post Looking for a good golf warm up? These 4 moves will prime your body to swing ...

If you continue to struggle with your golf swing sequence, top-ranked golf teacher Christopher Smith suggests this easy driving range drill.

The NYU Langone Golf Lab is taking a new approach that has more to do with your body than your golf club. We met with the lab research team to see what the science is turning up.

Listen to pros talk about their golf swing enough and you'll hear them talk about the importance of turning through the ball with their body. Jordan Spieth has talked about the importance of ...

Leitz used the high-powered 3D golf swing system GEARS to place dots on the centers of mass of golfers' upper and lower bodies - one on the top and another on the bottom. He called them grapes.

Great ball-strikers don’t just move the club, they move the ground. Here's a guide on how you can improve your swing using your feet.