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The results of my 30 mile test were conclusive: Overall, yes.

SinuCleanse nasal wash was recalled in February due to microbial contamination. But now, the U.S. Food and Drug ...

Dermatologists recommend this squalane and marine algae-infused eye cream from Biossance's, which earned the title of best ...

Most people of average fitness levels should lift weights two times per week. Those with muscle growth and/or weight loss ...

When it comes to weight, Arahi 7 is 8.1 oz—an ounce heavier than the Clifton 9—but it is still considerably lighter than most ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

A common misconception is that the best place to store your eggs is on the refrigerator door. However, this is actually the ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

“Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner ...