The orthopedic institution stated that there are 10 different causes for leg cramps. Dehydration, overuse, medications, ...

A vegetable, maca from the Andean Mountains, is used in the treatment of people with diabetes, high LDL cholesterol, and ...

In some of the Asian-populated areas, many Asians are gathering and digging out okra, a finger-shaped vegetable, from full stacks of okra at an Asian grocery. Without a doubt, Okra has many health ...

A vegetable, maca from the Andean Mountains, is used in the treatment of people with diabetes, high LDL cholesterol, and hormonal imbalances. Maca was first cultivated in the Peruvian highlands around ...

Last Saturday and Sunday at the rolling hills on the quiet suburb of Pittsburg, PA was crowed with Kendo enthusiasts from all over the East Central Region of Kendo Federation for their shinsas and ...

Autumn is approaching our doorstep, and with the last pitch of scorching hot days with air quality alerts, many outdoor activity lovers are hesitating to go out for a walk or exercise these days.

When Fall season arrives in doorsteps, old people who weaken immunization are gettting sick easy. For those need to take warm soups like bean sprouts with beef sirloin or oxtails soup with garnishing ...

Walking outside as a routine is not easy in the winter season, especially as extreme weather threatens many outdoor walkers. However, walking is still beneficial for many health reasons regardless of ...

When we go to Mediterranean countries, at the tourist hot spots, advertising sardine cans all over the stone-walled antique stores, tasting samples of sardine lines long, some tourists pass by, or ...

Many studies show that consuming one avocado helps cognitive functions in 60 or older adults. Brain health is a vital research topic, increasing significantly in recent years. The National Health and ...

The population of 589 million adults(20-79 years) in worldwide as of 2024, and deaths caused diabetes 3.4 million in 2024, will be increased to 853 million by 2050, according to diabetesatlas.org ...

A few years ago, Diet beverage products added aspartame, an artificial sweetener, which led to addiction and threatened our healthy lifestyles. More studies have been conducted on the sweetener, and ...