Here is what may happen in your body when you start chewing garlic leaves daily in the morning on an empty stomach.

Looking for an easy herb to grow in your garden for a slew of benefits year round? Look no further than fragrant rosemary, ...

Whether you add it to your pantry of seasonings or not, there are tons of fantastic reasons to plant it in your garden.

Garlic and fish oil may support heart health and reduce inflammation. Discover the benefits, risks, and how to safely take them together.

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

Loved by many yet hated by some, garlic has the ability to attract and repulse people at the same time. Having a unique aroma and taste, garlic has become one of America's favorite flavoring agents.

Fans of one of the most iconically pungent foods gathered at Lake George Regional Park to kick off the first day of Maine’s ...

Two dietitians share the 10 foods they always buy, from eggs and leafy greens to Greek yogurt and canned beans, plus smart ...

The Mediterranean diet has been all the rage recently, with experts and studies both promoting its benefits. Essentially, the diet involves following the traditional dietary patterns of people living ...

Inflammation is a signal, sometimes helpful, often chronic, and the stuff on your plate either fans the flames or helps you ...

Adjust an oven rack to the centre position and preheat to 400F (200C).

Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.