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Tai chi: the benefits, and how to start
Tai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...
In this edition of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman begin by unpacking Mason McTavish’s 6 year, 7 million dollar deal with the Anaheim Ducks. Friedge also learns about the six-seven ...
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