Grand Master Farshad Azad, of Azad's Martial Arts in Chico, is once again offering free Tai Chi instruction in the heart of Downtown Chico.

Tai chi enthusiasts from 77 countries on Sunday set a new Guinness World Record for "Most Nationalities Practicing Tai Chi ...

If you’re getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people ...

Tai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...

I remember the exact moment I knew something had to change. It was a steamy Saturday morning in Singapore, the air already thick with humidity. I was three weeks into training for a half marathon.

1 Department of Sports Science and Physical Education, The Chinese University of Hong Kong 2 Department of Orthopaedics and Traumatology, The Chinese University of Hong Kong Correspondence to: Dr Li, ...

Across the board, there was a lot of mediocre quarterback play in Week 1, from the usual suspects all the way to the tippy-top of the NFL's positional hierarchy. There were also plenty of standouts, ...

For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...

After a weekend filled with last-minute wins by the Cowboys, Colts and Bengals, Week 2 of the 2025 NFL season concluded with two exciting "Monday Night Football" showdowns. How did wins for the ...

The landscape of college athletics continues to evolve, and few examples are as striking as the latest numbers tied to the 1Oklahoma collective. A University of Oklahoma Board of Regents agenda ...

Majestic desert views, luxurious resorts, award-winning restaurants, marquee sports events, world-class shopping — Phoenix ...