While public opinions of the CDC and the WHO shifted throughout the COVID-19 pandemic, recent survey results indicate that ...

New research shows even one weekly strength session delivers health benefits, while customized training frequency based on ...

Four powdered supplements from Zaarah Herbals were recently recalled by their manufacturer due to potential “elevated levels of lead and arsenic,” the U.S. Food and Drug Administration (FDA) announced ...

Data from 17 countries show many patients with coronary artery disease or stroke do not receive medication for secondary ...

If you are looking to improve your health, do not just focus on diet and exercise—fix your sleep habits too. As this study ...

Ronald Lazar, Ph.D., director of UAB’s Evelyn F. McKnight Brain Institute, explains effective interventions, the importance ...

Five years after the WHO declared COVID to be a pandemic, questions remain including how many people have died.

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

Ahead of a major UN milestone, the global pharmaceutical industry has issued a “Call to Action” urging collective action across the globe to tackle th ...

A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...

You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...