Consumers looking to get fitter and healthier in the New Year can currently make savings on new workout gear. Amazon has some deals on currently, including an offer on a SlenderBelt which can help ...

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.

Stepping into the weight room for the first time can be an overwhelming experience. Whilst the barbells, dumbbells, and weight plates form the foundation The post The Best Accessories for Strength ...

Infomercials are hypnotic, but do the products work? We tested the classics to find the 7 legitimate winners and the 3 ...

After several months of having to resort to home workouts (nothing wrong with that), many gyms have reopened. This means you’ll be needing a good muscle, strength, and power-building routine if you ...

BANGOR, Pa. - The Slate Belt Heritage Center in Bangor held a celebration on Sunday that was 50 years in the making. They opened a time capsule that was first buried back in 1975. It contains a book ...

The first part of this motel story was on the introduction of motels in the 1950s on Routes 7 and 20 between Pittsfield and Lenox. (Berkshire Eagle, Dec. 20, 2025). I described this as the “motel belt ...

Background Spinal cord stimulation (SCS) has become a cornerstone of neuromodulatory interventions for chronic pain, offering ...