If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

Secretive Border Patrol program is detaining US citizens for ‘suspicious’ travel 9 People You Might Be Forgetting to Tip (But ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

NEW DELHI, (ANI) – Some call it artistic expression while others view it as a stressbuster. ‘Dance‘ can be defined as movements of the body in sync and it’s a celebration of physicality. Dance has ...

Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...

Friday night and the lights are low. Looking out for a place to go. Search no further: The dancing queens (and kings) have ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

A senior couple in Illinois got married in the YMCA swimming pool where they first met in a water aerobics class. Edward ...

MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

"Miss Mildred being 101, it is a testament to, not only the work that we do here at Lou Walker Senior Center, that it helps ...