I let go of what I can’t control and make peace with the present.”Vibe Check:Feeling like you’ve been clenching your jaw for ...

Spring Health reports on the risks of off-label AI use in mental health, emphasizing its rapid adoption without proper ...

New features include an affirmation journal with more than 120 positive prompts that let users set an intention for the day ...

Earlier this year, TikTok launched a meditation feature for teens that turns on by default at 10 p.m. In a blog post about ...

Self-affirmations—brief exercises where individuals reflect on their core values and strengths—have sometimes been dismissed as feel-good clichés with few health benefits. Yet recent meta-analyses and ...

Normal but high blood pressure in your 30s may raise the risk of heart attack or stroke later in life, research shows. The MyoFit46 study of more than 450 Britons, led by University College London ...

It’s OK to not be OK. Every conversation about mental health includes that important statement and a message that tough times don’t last, things will get better and help is available. The NFL and the ...

Vanderburgh deputies to take part in "No Shave November" for men's health awareness Government shutdown live updates; Trump administration will partially pay for SNAP benefits Hunter found alive after ...