Spring Health reports on the risks of off-label AI use in mental health, emphasizing its rapid adoption without proper ...

Earlier this year, TikTok launched a meditation feature for teens that turns on by default at 10 p.m. In a blog post about ...

Self-affirmations—brief exercises where individuals reflect on their core values and strengths—have sometimes been dismissed as feel-good clichés with few health benefits. Yet recent meta-analyses and ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new evidence review. Such affirmations provide a boost to people’s self-esteem and ...

Some kids love school, but for others, it’s not exactly their favorite thing. Getting those kids excited for class can be a tall order. One fourth-grade teacher, known simply as Miss D, thinks she has ...

MGK is practicing positive thinking. The rapper-turned-punk rocker (formerly Machine Gun Kelly) has long been open about his struggles with anxiety, depression and suicidal ideation. Today, that ...

"It's given us a chance to, I think, redefine what the beauty industry even is because it's not just external beauty," co-owner Colissa Nole said. "It has everything to do with who you are and how you ...

Rebalance your energy and reconnect with your center through this guided chakra affirmation meditation 🌿 — a soothing practice that activates and aligns all seven chakras using intentional breath and ...