Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

Students in the Thomasville City Schools System recently heard from some of their favorite social media influencers during a ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

Thanksgiving is supposed to be about showing gratitude for everything you have in life. But if we’re being completely honest, ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder. Words — whether spoken or thought — carry incredible weight. They are capable ...

Some changes are coming to school boards across the Treasure Valley. School boards have governing authority over school districts and control over everything from school policy to curriculum and ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

WEST BRANCH, MI – Conner Lambert’s greatest strengths are size and speed, mobility and agility, technicality and physicality. And flat-out pride.