A recent study reveals a startling truth: both sugary and diet sodas significantly elevate the risk of liver disease.

While bread crumbs are fine, if you want a healthy alternative or if you want to change up the texture, these are excellent bread crumb alternatives to consider.

While many people believe plant-based milks are healthier, it may not be so. A French biochemist shared that oat milk is ...

Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease ...

Both sugar-sweetened beverages and low or non-sugar-sweetened beverages were linked to an increased risk for metabolic ...

Starting now — with Halloween treats beckoning indulgence — excessive sugar consumption rises and continues through the ...

New study finds even one diet soda a day may increase fatty liver disease risk by 60%, challenging perceptions of diet drinks ...

A new study finds a link between low-sugar drinks and zero-sugar beverages with an increased risk of metabolic dysfunction-associated steatotic liver disease.

Diet drinks have long been marketed as a healthier alternative to soda because they don’t have loads of sugar and calories.

There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness without the downsides of refined sugars. Examples of these alternative ...

Ezekiel bread is a healthy alternative to regular breads because of its nutrient content, which, when eaten every day, can ...

A study has revealed going under the knife may be better for sustainable weight loss than GLP-1 medications, though this comes with some hefty side effects.