Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Weight loss medications and injections have become very popular in the past two years, but they must be used in conjunction ...

Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...